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Ravioli & Fire Roasted Peppers with Tomatoes

So good!!! Colourful, full of flavour and fast to make… though I wonder how I managed to make so many dishes and why is my stove top always getting so spattered with oil! Use your favourite fresh ravioli, bring some salted water on to a boil. In a skillet, add some olive oil and the […]

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Dutch Oven Drop Chicken

Here is a fast, delicious way to roast your chicken by the Facebook cast iron cooking group originator Eric Walker!! You need a dutch oven or a chicken fryer, which is what I used here, it’s a BSR, and one of my favourite users. I make pretty much anything in it, even sourdough bread. For […]

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Coconut Chicken & Hasselback Potatoes

Preheat no. 12 cast iron skillet on 2. Turn heat up to 3 after 10 minutes while you bread the chicken. Chicken: Pound chicken breasts to be fairly equal thickness. Pepper both sides. Dip first in flour, then egg, then the coconut and panko mixture (50-50 ratio). Fry on 3 until golden brown in coconut […]

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Rock Cornish Game Hens

Absolutely I would do this again!! I used to make them, and tried to make stuffing etc, that never really worked out. I haven’t thought of them in years. I saw someone posted on the Cast Iron Cooking group, so I decided to pick some up and try them again. I like them better than […]

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Mozzarella Cheese Flatbread

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Bacon Wrapped Chicken Breasts

How easy is this??? Next time I  won’t use thick bacon, I had to cook it more after the fact, or you could precook it a bit too… that’s a better idea. Slice the chicken in half. Salt and pepper both sides. Stuff it with cream cheese and a slice of swiss cheese. I used […]

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Debbie’s Stuffed Queso Chicken Breasts

Debbie Daniels from the Cast Iron Cooking group posted this recipe. I have to say, it looks good at every stage! Split the chicken but not all the way through, pound so it’s a bit flatter. Season with salt and pepper. (I was late getting started so wanted it to cook faster.) BTW it only […]

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Swiss Steak with Tomato Gravy

Sounds weird, but wow, is it ever good!! You can use any steak you like… it doesn’t have to be a ‘good’ cut as you’ll simmer it for so long it will just fall apart in your mouth! Slice and fry as many onions as you like in part olive oil, part butter. I added […]

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Chinese Fried Rice

Dice cooked chicken and let soak in your favourite stir fry or teriyaki sauce. In your WOK (my new favourite thing.. makes an amazing omelet!!) add a bit of sesame oil, fry thin sliced bits of onion. Crush 3 cloves of garlic (yes Sarah, that is VERY satisfying!) into it, mix around for a few […]

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Garlic Roasted Radishes – Rus Family

INGREDIENTS 1 lb. radishes, ends trimmed and halved 1 Tbsp. melted ghee or butter (may sub coconut oil or avocado oil) 1/2 tsp. sea salt 1/4 tsp. pepper 2–3 garlic cloves, finely minced 1/4 tsp. dried parsley, dried chives or dried dill INSTRUCTIONS 1. Preheat oven to 425℉. 2. In a bowl, combine the radishes, melted ghee or […]

Sourdough Bread

Sourdough Bread with Ned

Ned is my starter.. AMAZING! 50 grams starter (I like it using 65 grams of starter) 350 water 500 grams unbleached flour. (I use about 75 grams of multigrain flour and the rest unbleached flour) 1 TSP salt I take the starter out of the fridge around 9am (loosely covered), at noon I take 50 […]

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Meatballs ~ Grape Jelly & Chilli Sauce

I started by using over a cup of sourdough bread, torn and soaked in cream (just enough to get it all absorbed). Use a fork to break it down. I used 2 packages of lean ground beef and one package of lean ground pork. I spread it out on a cookie sheet to mix together. […]

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Brayden’s Special Birthday Supper

You have great taste in birthday suppers young man!! …and your mom is an amazing cook! I can’t wait to come for a visit.. If I get there on my birthday can I have the same meal please??

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Sourdough Pizza

Patrick Ryan’s No Fuss Sourdough Pizza  

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Spicy Lasagna

We really loved this lasagna, it has a bit of a kick to it… From a few red pepper flakes and Montery Jack cheese as the main cheese.  I actually think I prefer it. Loads of flavour! Using the pasta sheets saved time! Use any Bolognese sauce you like. I used one but found it […]

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Hamburgers the Rus Way

Shannyn this all looks AMAZING!! You can cook for me anytime! (Especially in cast iron, well done!) 1 package ground beef 1 onion 12 soda crackers salted crushed salt and pepper to taste Fresh herbs (garlic chive) 1 tsp minced garlic 1 egg Smush it all up in a large mixing bowl. Shape into round […]

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Pasta aglio e olio with Blackened Chicken

This is a super fast to make meal, with amazing flavours, we’ll definitely have this again.. and again…. Thinly slice 3 large cloves of garlic and chop about 3/4 cups of parsley. Set both aside. Put the pasta water on to boil. Salt the water. I started the spaghettini once the chicken went into the […]

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Reverse Seared Steak

I used Fillet Mignon here, try to find a thick cut for this method. Preheat your oven to 250 degrees. I left it out for 30 minutes to come to room temperature. Pat well with paper towel to dry. Season with salt, pepper and garlic powder on all sides. Use a fair amount of seasoning, […]

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Pan Seared Chicken Breasts

This chicken browned perfectly… (because I left it alone!!) The instructions were to dry the chicken breasts, and salt and pepper both sides. Leave on a rack at least 30 minutes or up to over night. Heat cast iron skillet. Start at 2, increase to 4. Once the pan is very hot, add a bit […]

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Rus Family Meatloaf In Cast Iron

Veggies 2 small organic zucchini sliced thin 2 medium carrots sliced thin 1 red onion sliced 5 large mushrooms Minced Garlic 1 tablespoon oil to drizzle on top of veggies Salt and pepper to taste Meatloaf: cast iron pan 1 package Lean ground beef Salted top soup crackers ground up Herbs and spices to taste […]

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